Monday, November 1, 2010
Mung Bean Hash
1 Cup dry mung beans
2 cups diced potatoes
2 carrots, diced
4 stalks of celery, diced
1 onion, diced
1 bell pepper, diced
6-8 mushrooms, sliced
Seasonings to taste:
Balsamic vinegar
salt & pepper
season salt
olive oil
Cook 1 cup of dry mung beans according to package directions. (Usually boil them in twice the amount of water for 10 minutes and simmer for an hour)
Add olive oil, salt and balsamic vinegar
Saute' the rest of the ingredients in olive oil in one big pot.
Add one ingredient at a time according to how long it takes to cook.
Like, potatoes first, then celery, carrots, onion, bell pepper, mushroom in that order.
Season it to taste.
Normally, I would be tempted to throw this all into a crock pot. However, the vegetables are so much better when they're not over-cooked and still crunchy.
Also, I liked to dice everything, so every ingredient is the same size. It seems more appealing that way.
Monday, September 21, 2009
Home Made Yogurt
It's easy to make. You just heat up milk on the stove with the yogurt cultures.
I was supposed to use 5g culture powder for 24oz milk. I don't think I put in the whole 5g's because I didn't measure.
Also, I think slowly cooking the milk for a longer period of time while stirring should help thicken it up before you pour it into the little yogurt containers.
After pouring the milk in the containers, you just turn it on for10 hours.
Like I said, it had a really good tangy taste in the morning, but it was too watery. I didn't want it to go to waste, so here's some things we did with it.
Used it instead of milk to make smoothies. I put banana, papaya, honey & the yogurt. The yogurt taste offset the sweet taste of the other ingredients perfectly.
Put it in my chili instead of sour cream.
Mixed it with jelly and granola for breakfast.
It was really good each of these ways. So if your attempt at yogurt fails, don't dump it!
You could also make salad dressing, or spread it on sandwiches. Even use it instead of mayo for chicken or tuna salad.
Sunday, September 13, 2009
Rice Krispie Treats
3 tbsp butter or margerine
One package (10 oz or about 40) regular marshmallows
6 cups Rice Krispies
1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
2. Add KELLOGG'S RICE KRISPIES cereal. Stir until well coated.
3. Using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 2-inch squares. Best if served the same day.
Lemon Chicken Marinade
1/2 cup extra virgin olive oil
1/2 cup lemon juice
1 tbsp lemon zest
1/2 tbsp kosher salt
1 tsp ground black pepper
4 large cloves garlic, peeled and roughly chopped
Put all ingredients into a blender or food processor until liquids are fully combined and garlic is well pureed. Mixture should be opaque and fairly thick. Pour over chicken and marinade for 4-8 hours.
This has a good taste. I marinated boneless chicken breasts and broiled them in the oven. Afterward, I made salad wraps with them.
Sunday, June 14, 2009
Cream Cheese Cookies
3 oz cream cheese
1 cup sugar
1 cup plain flour
1/2 teaspoon vanilla
1/2 cup chopped pecans (optional)
Preheat oven to 375
Cream butter and cheese. Add sugar and mix well. Add flour, vanilla and nuts.
Drop by teaspoonfuls on ungreased cookie sheet.
Bake until brown. 8-12 minutes
Thursday, May 28, 2009
Chocolate, Banana & PB Smoothie
In a blender, mix
2 bananas
1 tablespoon cocoa
1 heaping tablespoon peanut butter
1-2 cups milk (depends on how thick you like it)
Sweetener **
** I found that one packet of stevia worked really well. Prior to that, I used a tbsp of honey which was fine.
Wednesday, May 27, 2009
New House Cleaning Routine
Daily
Before bed,
Make sure kitchen is clean and ready for tomorrow's breakfast (do after dinner)
Take 15 minutes, run through the house as quick as possible putting left-out items where they belong.
Vacuume the parts of the house that get the most traffic
Lay out clothes for next day
Every morning
Make bed
Bath, get dressed. Wipe down tub, sink and toilet while getting ready. Scrub toilet bowl quickly with old shampoo that's there.
Make breakfast, and clean up afterward
Sometime during day
Do 1-2 items on my 'kitchen detail' list
Do 1-2 items on my 'basement detail' list
*This is how I incorporate spring cleaning with my routine. I made a list of 25 items that need to be done periodically in the kitchen, though maybe not every single week. This can include changing the foil on the range, cleaning the oven, organizing cabinets etc. I made a detail list on every section of the house, and focus on a new section every 2 weeks or so. Before you know it, the whole house has been spring cleaned over a span of a few months.
Weekly (spend 15 minutes on each item, and move on when time is up)
Feather dust entire house
Wipe down surfaces, walls and doors that get fingerprints.
Vacuume entire house
Change sheets
Mop non-carpeted floors
Monday, May 25, 2009
Mexican Salad
In a large bowl, make a bed of romaine (chopped into thin strips) and chopped onion.
In a smaller bowl, mix together:
A handful of chopped cilantro
1-2 tomatoes, diced
1 can of corn, drained
1 can of black beans, drained
1 package of taco seasoning mix
Scoop corn/bean mix onto each serving of lettuce and onion.
Add broken tortilla chips and sour cream (or dressing of choice).
Sunday, May 17, 2009
French Fry Omelette
Sad that your leftover french fries don't taste good the next day? Throw them in an omelette.
I got this idea from my mom. Boys and men love this food!
Cut up your fries to be bite sized and fry them in a small pan in butter.
Beat up 2-3 eggs and pour over the fries. Season to taste
When bottom of eggs become firm, take a spatula and push them over, so the egg on top can pour onto the pan.
When mostly cooked, flip the whole omelette over and turn heat to low.
Sprinkle cheese on one side and fold the other side over it to melt.
Monday, May 4, 2009
Almond Leek Soup
Simmer 6 cups vegetable broth and 1 cup blanched almonds for 30 minutes.
Saute 1 chopped leek (white part only) and 2 cups chopped celery until the leeks caramelize.
Add sauteed vegetables to the broth and simmer 5-10 minutes
Salt & Pepper to taste
Pour mixture into the vitamix. Start on Variable 1, gradually raise it to 10, then switch to high for 45 seconds.
Serve.
Wednesday, April 29, 2009
Hot Chocolate

It's that season again. Not really, but I believe you can have hot chocolate at any time of the year. Home-made is so much better than packaged, if you're serious about your chocolate.
Hot Chocolate:
You'll have to keep testing and adding the following ingredients to taste as you add it to a small sauce pan.
I use half milk, half water, because I don't drink milk usually. Plus, you have a more chocolate flavor if there is less milk.
I notice that 3 tbsp cocoa, and an equal amount of sugar gives it a rich chocolate taste that is not too sweet.
Stir well, and throw in some chocolate chips to melt in there, or chocolate syrup.
Add 1 tsp of vanilla extract.
Heat up until ready.
Pour in cup and add whipped cream, marshmallows, or both.
Whipped Cream:
Home-made whipped cream is the best. Just buy a jar of heavy cream and whip it with an electric beater until it is firm. I add just a little bit of sugar, and rum. You can store it in an air-tight container for a few days if you whip it firm enough.
Fun fact: Did you know that if something like heavy cream is 'Ultra-Pasteurized', you don't have to store it in the refrigerator until it is opened?
It is just in the cold section of the grocery store, because that's where people expect to find milk products.
In reality, anything living and beneficial has been killed in it, so it has a shelf life comparable to cereal.
Thursday, April 23, 2009
Fiesta Rice
Chop up one onion and one green bell pepper
Saute in butter in med-large pot
Add one can of diced tomatoes plus a can of water
Add one cup of uncooked rice
Cover, until rice has absorbed the water.
Stir in a jar of salsa and a can of black beans
Salt and Pepper to taste
Add sour cream as garnish when you serve
Wednesday, April 1, 2009
Bi Bim Bop

This isn't really a recipe from scratch, more like preparation instructions. Bi Bim Bop is Korean mixed vegetables mixed with steamed rice. If you were to prep the vegetables yourself, you would be making 6-7 separate dishes in small amounts.
Steam rice. When mine was done, I added a tbsp of bean paste (found in a Asian market) and sesame oil, salt & pepper
Mixed vegetables. A good Korean grocery store should have these already prepared. Mine was labeled 'Seasoned 5 vegetables' It contains bean sprouts, radish, carrot, watercress, fernbracken all seasoned differently.
Put rice in a large bowl and arrange a portion of each vegetable on top.
Top with a fried egg.
To eat, mix everything together in with the rice.
Thursday, March 26, 2009
Couscous Salad
Cook up Israeli Couscous (about 2 cups)
Stir in a good amount of olive oil and place in fridge covered to cool.
Chop up mint leaves and cilantro stir into couscous
Add minced garlic and sea salt
Stir in:
feta cheese
garbanzo beans (1 can)
grape tomatoes (halved)
balsamic vinegar (a splash)
Chill in fridge
Wednesday, March 25, 2009
Chicken Barley Soup
3 carrots
4 stalks of celery
1/2 bell pepper (because it was in the fridge)
1/2 onion
about 2 cups cooked chicken (cut to pieces)
2 qts chicken broth
water
seasoning: garlic, caraway, rosemary, thyme, parsley, sea salt, pepper
Braggs Liquid Aminos
1 pot of cooked barley (I cooked 1 cup barley with 3 cups water)
Chop up vegetables and place in bowl
Dump bowl into crock pot, fill same bowl with same amount of water
Add seasonings and Liquid Aminos
Cook on high 2 hours
Add chicken, cooked barley (may have to break it up), 2 quarts of chicken broth.
Add more seasoning if desired.
Cook on low until heated up.
Saturday, February 28, 2009
Brownies from Scratch
Ingredients
¾ cup butter (170 g)1+½ cup sugar (330 g)
2 teaspoon vanilla
3 eggs
¾ cup all-purpose flour (85 g)
½ cup cocoa powder (50 g)
1 teaspoon baking powder
a pinch of salt (optional)
3 oz (100 g) chopped pecans or walnuts (optional)
1. Preheat Oven to 350
2. Grease parchment paper and place in 13X9 pan
3. Melt butter
4. Mix eggs and sugar, then add rest of ingredients
5. Mix until smooth
6. Bake for 20-30 minutes until you can poke a fork in and it comes out clean.
Tuesday, February 17, 2009
Home Made Crackers
I got this from www.101cookbooks.com
I only used all-purpose flour for this, and they turned out great. I also sprinkled parsley, rosemary, and garlic on top before I baked them. It's really a good idea to have a pizza stone for this. Olive Oil Cracker Recipe
If you have trouble tracking down semolina flour, just substitute white whole wheat flour (or all-purpose flour), it will be make a slightly different cracker but should still work. To get creative with your crackers you can top them with lots of things before baking: freshly grated cheese, artisan salts, cornmeal, a dusting of your favorite spice blend, seeds, or a wash of your favorite flavored or infused oil. You can simply cut the unbaked cracker dough into various shapes using one of those pizza cutting wheels.
1 1/2 cups semolina flour
1 1/2 cups white whole wheat flour (or all-purpose flour)
1 teaspoon fine-grain sea salt
1 cup warm water
1/3 cup extra virgin olive oilspecial equipment: pasta machine (optional)
Whisk together the flours and salt. Add the water and olive oil. Using a mixer with a dough hook attachment mix the dough at medium speed for about 5 - 7 minutes. Alternately, feel free to mix and then knead by hand on a floured counter-top. The dough should be just a bit tacky - not too dry, not too sticky to work with. If you need to add a bit more water (or flour) do so.
When you are done mixing, shape the dough into a large ball. Now cut into twelve equal-sized pieces. Gently rub each piece with a bit of olive oil, shape into a small ball and place on a plate. Cover with a clean dishtowel or plastic wrap and let rest at room temperature for 30 - 60 minutes.
While the dough is resting, preheat your oven to 450F degrees. Insert a pizza stone if you have one.
When the dough is done resting, flatten one dough ball. Using a rolling pin or a pasta machine, shape into a flat strip of dough - I can usually get down to the 4 setting on my pasta machine w/o trouble. Pull the dough out a bit thinner by hand (the way you might pull pizza dough). You can also cut the dough into whatever shape you like at this point. Set dough on a floured (or cornmeal dusted) baking sheet, poke each cracker with the tines of a fork to prevent puffing, add any extra toppings, and slide into the oven (onto the pizza stone). Repeat the process for the remaining dough balls, baking in small batches. If you don't have a pizza stone, bake crackers a few at a time on baking sheets. Bake until deeply golden, and let cool before eating - you will get more crackery snap.
Makes a dozen extra large crackers.
Monday, February 2, 2009
Football Cookie
If you click on 'chocolate chips' in the labels section, you can find the recipe for this cookie cake.
To do the above:
After baking the cake, cut it into the shape of a football.
Take a strainer and fill with powdered sugar, and dust the cookie until it's completely white
Cut parchment paper to resemble the stripes of a football, and press them down on the cookie
Take a strainer again, and fill it with cocoa, and dust the cookie until it's all brown.
Remove the parchment paper carefully, and you'll have the white stripes
Take ready-squeeze white icing to create the stitches.
Now you'll be ready for next year. Since Football season is over now.
Thursday, January 29, 2009
Washing Dishes by Hand
Wednesday, January 28, 2009
Pancake Mix
1 1/2 cup flour
3 1/2 tsp baking powder
1 tsp salt
1 tablespoon sugar
1 1/4 cup milk
1 egg
3 tablespoons melted butter
