This is a great way to get your fiber. I like it with alot of butter and jelly, because it's very- fiberlicious.
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ingredients:
2 cups flax seed meal
1 tablespoon baking powder
1 teaspoon salt
1-2 teapsoon of sweetener
5 beaten eggs
1/2 cup water
1/3 cup oil
Preparation:
Preheat oven to 350 F. Prepare pan (10x15 pan with sides is best) with oiled parchment paper or a silicone mat (I used butter and flour)
1) Mix dry ingredients well
2) Add wet to dry, and combine well
3) Let batter set for 2-3 minutes
4) Pour batter onto pan.
5) Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning everywhere.
6) Cool and cut into slices. You don't need a sharp knife, just a spatula
At 12 servings, each piece of bread has less than one gram carbs, and 5 grams of fiber
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